10,000 steps a day in November

Sign up to complete 10,000 steps a day, or a distance of your choice, this November. Whether you walk, jog or wheel you’ll be helping to transform the lives of cancer patients.

Two women wearing Royal Marsden Cancer Charity t-shirts, jumping in the air in a park setting.
Date
Starting 1st November 2023*
Location
Anywhere
Event type
Walk / Trek
Distance
10,000 steps a day
Registration deadline
FREE to sign up!

How to take part

1. Join our Facebook group

To get started join our 10,000 Steps a day in November Facebook group. Our fun, friendly and supportive online community will be there to support you all the way, share top tips, advice and keep you motivated throughout November. If you have any queries, our team will be on hand in the Facebook group to support you, Monday-Sunday 9am to 9pm.

2. Register for your FREE T-shirt

Get your free T-shirt, a mile tracker to stick on your fridge and a back panel by registering here. As part of your registration, a Facebook fundraiser will be created for you, so you can invite your friends and family to sponsor you. 

3. Join us in Messenger

Join us in Messenger here for extra tips and exciting digital rewards.

*This challenge was postponed to November due to technical issues with Facebook fundraisers. We're really glad you have stuck with us and hope you will join us to take on the challenge in November!

A selfie of a woman who is walking in the woods. She is smiling and wearing a Royal Marsden Cancer Charity t-shirt.

Your fundraising and rewards

  • When you get your first donation, you’ll receive a special photo filter to share on social media!
  • Raise £50 to get an exclusive pair of Royal Marsden Cancer Charity shoelaces and complete the rest of your challenge in style!
  • Raise £150 to get an all-important Royal Marsden Cancer Charity medal. Wear this with pride to show the difference you have made!
  • You’ll also get a virtual medal photo filter at the end of the challenge, once you have completed your steps!
  • Your fundraising will ensure we can continue to support pioneering research at The Royal Marsden and help transform the lives of cancer patients.
Sign me up!

Let’s make this October one to remember and help make a real difference.

Your fundraising will ensure we can continue to support pioneering research at The Royal Marsden and help transform the lives of cancer patients.

Join the challenge